Monday, 29 December 2008

The Coxsoft Diet

Michelangelo's David, before and after Christmas Pud (2008)

Feeling stuffed? Too much Christmas pud? Slower digestive transit? Bum like a sack of potatoes? Wondering which way to turn now that scientific research has given the Atkins diet the raspberry? (Click the title link if you can't remember this recent news on the "memory-loss diet".) Don't panic! The Coxsoft diet is here. It's simple. All you need do is reduce the amount of saturated fats you eat. Check the labels on your favourite foods and avoid those which contain more than 8% saturated fats: cheese, eggs, butter, margarine, cream, full-cream milk, fatty meats such as streaky bacon, chicken skin, pork crackling, pies, puddings, milk chocolate, coconut and peanuts. Reduce your salt too. Not only will you slim, but also you'll reduce your risk of heart attacks and strokes.


At 5/1/09, Blogger Sheralle said...

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.


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At 5/1/09, Blogger Coxsoft Art said...

Hi, Deborah

Thanks for your kind remarks. It's the occasional kind word which keeps me blogging.

If you try the Coxsoft diet, I would love to see before-and-after photos as above ... er ... maybe with a bikini!


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